Pranayama

(Prana, breath, "ayama", to restrain or stop)

Nadi Pulse Diagonsis

Netra Tharpana

SIRODHARA WITH AYURVEDIC OIL MASSAGE

Thaila Dhara with an oil massage is a complete
relaxation programme for the body and mind together.

UDWARTHANAM

PIZHICHIL

ABHYANGAM (THERAPEUTIC MASSAGE)