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Pranayama
(Prana, breath, "ayama", to restrain or stop)
Nadi Pulse Diagonsis
Netra Tharpana
SIRODHARA WITH AYURVEDIC OIL MASSAGE
Thaila Dhara with an oil massage is a complete
relaxation programme for the body and mind together.
UDWARTHANAM
PIZHICHIL
ABHYANGAM (THERAPEUTIC MASSAGE)
